Essentials South Tampa Day Spa

Experience The

Hocatt® Infrared O-zone Sauna

Looking for the ultimate detox and wellness boost? At Essentials South Tampa, our HOCATT® (Hyperthermic Ozone and Carbonic Acid Transdermal Therapy) chamber delivers 9 advanced therapies in just one 30-minute session. This is more than a treatment. It’s a full-body upgrade designed to detox, energize, and rejuvenate you from the inside out.

How Hocatt® Ozone Therapy Works

During your session, you’ll relax inside the chamber while a powerful combination of therapies works together to detoxify your body, boost your immune system, and promote natural healing.

Included Therapies:

First-Time Client Special

First Session - $120 / 30 min

Perfect for first-time clients. Experience 9 advanced therapies in one deeply restorative session at our special introductory rate.

Hocatt Ozone Therapy Steam and Far Infrared Rays

Single Session

$140/30min

Ideal for one-time detox or recovery needs.

10-Session Package

$1,300 ($130 per session)

Save more and enjoy consistent results. Perfect for those committed to long-term wellness.

20-Session Package

$2,400 ($120 per session)

Our best value — designed for ongoing detox, recovery, and rejuvenation. Includes exclusive perks and priority scheduling

Feel better from the inside out — naturally.

Benefits of Ozone Sauna

Our infrared sauna goes beyond relaxation it’s a powerful wellness tool designed to detoxify your body, boost immunity, enhance skin health, ease muscle pain, and restore balance. Discover the six science-backed benefits that will help you sweat with purpose and feel recharged, inside and out.

Deep Detoxification

Flushes out heavy metals & toxins more effectively than traditional saunas.

Immune System Boost

Supports stronger defenses, faster healing, and fewer sick days.

Pain & Inflammation Relief

Reduces joint stiffness, eases muscle tension, and promotes healing.

Energy, Mood & Sleep

Enhances mental clarity, improves sleep cycles & overall vitality.

Skin & Anti-Aging Support

Improves skin tone, elasticity, and glow while reducing signs of aging.

Metabolism & Circulation

Burns calories, improves circulation, and aids in weight management.

Hocatt Ozone Sauna

Who is Hocatt® Ozone Sauna For?

Hocatt™ is ideal for anyone seeking a natural, non-invasive way to feel better and heal faster:

5 Stars on over 450+ Google Reviews

Tampa’s trusted destination for Health, Wellness & Skincare

Great experience for my first visit! Both the massage and facial were top notch. There was special pricing which made it even better! Check out their weekly deals and enjoy some self care.

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Anna Nguyen

Came for a friend’s birthday and had a wonderful experience!! I got the hot stone massage and be clear purifying facial. It was very relaxing and the masseuse and tech both made sure I was comfortable the whole time. Would come back ☺️

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Jasmine S.

Lila and Landon were amazing! Nedim is always my go to for deep tissue, and booked Landon and was thoroughly impressed! Lila is so passionate about aesthetics and she is a phenomenal esthetician.

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Ambrea Moore

If you are looking to book a facial at Essentials, make sure you book with Cassandra. She is so knowledgeable and kind! She is dedicated to working with my unique skin needs and helped me develop a step by step routine for my daily skin care. She has years of experience and is highly skilled!

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Michelle Stemler

I’ve been going here for over 5 years , they are amazing! I’ve tried multiple therapists and all have their own techniques and never disappoint!

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Désiré Clarke

Jasmin V was absolutely fantastic, I had a deep tissue with her and it was one of the best massages I have ever had. Wonderful and will request her again in the future!

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Erica McNamara

Magaly was amazing. She truly knows what she’s doing. I truly disconnected and relaxed. Will be coming back to see her in a monthly basis!

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Wilmarie Perez

This place was really great! We stopped in from out of town. Definitely going to make it one of my pit stops from now on. The massage and facial were both a 10/10.

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Samaria Paul
Hocatt Therapy Essentials South Tampa

Frequently Asked Questions

To get the most out of your experience, we recommend the following:

    • Hydrate well: Drink plenty of water 2–3 hours before your appointment.
    • Eat light: Enjoy a small, healthy meal beforehand and avoid heavy foods.
    • Dress comfortably: Wear loose-fitting clothing for after your session.
    • Remove accessories: Please take off any jewelry and makeup before entering the chamber.
    • Arrive early: Give yourself time to check in, use the restroom, and relax before your session begins.
  • You’ll be seated comfortably in the Hocatt™ chamber, with your head outside the unit for fresh air.
  • As the therapies begin, you’ll feel gentle warmth and steam.
  • Sessions last approximately 30 minutes.
  • Most clients describe the experience as relaxing, rejuvenating, and deeply cleansing.

To maximize the benefits:

  • Keep hydrating: Drink water to help flush out toxins.
  • Rest if needed: It’s normal to feel tired — listen to your body and allow time to recover.
  • Eat well: Choose a healthy, nourishing meal to support detoxification.
  • Take it easy: Avoid intense exercise for a few hours if possible.
  • Tune in: Some people feel energized, while others need rest — both are natural and part of the healing process.

You’ll sit in a steam chamber with your head exposed while your body is gently warmed. Most clients describe it as relaxing and invigorating—like a deeply therapeutic sauna session with added wellness benefits.

Each session lasts about 25–30 minutes. It’s a quick yet powerful reset for your body and mind, with no downtime afterward.

For general wellness and detox, 1–2 sessions per week is ideal. For chronic conditions or targeted health goals, your wellness provider may recommend more frequent sessions in a series.

While HOCATT is safe for most healthy individuals, it may not be suitable for those who are pregnant, have uncontrolled hypertension, active infections, or certain medical conditions. A brief consultation ensures it’s the right fit for you.

Yes! HOCATT pairs well with massage, red light therapy, and facials to enhance results. Many clients use it before or after other treatments to boost circulation, oxygenation, and cellular repair.

Enhance Your Experience

Discover exclusive offers, curated packages, and effortless gifting to elevate every visit.

Weekly Specials

Refresh your routine with rotating specials crafted to help you save while experiencing something new.

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Purchase Gift Cards

Give the gift of personalized self-care with a beautifully presented digital or physical gift card.

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